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Calm Class

calm your body • 45m

Up Next in calm your body

  • Calm Class

  • Calm On The Wall

    This is a perfect class if you have difficulty sleeping, try it before bed. Feeling stressed, try this class to calm the body.
    Back pain, give it a try for back support while you stretch out.
    Enjoy:)

  • Calm (standing only)

    Great class for anyone who has difficulty getting on the floor. Gentle movements through standing poses.