GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: WELLNESS at checkout

refresh your body

refresh your body

Moves at a slower pace while holding the poses for 3-5 breaths. The focus will be on breathing into the pose to allow the body to relax. It slows things down enough to allow for awareness of how the body feels in each pose. You will end feeling relaxed & refreshed.

Subscribe Share
refresh your body